<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Better Days Counselling]]></title><description><![CDATA[Counsellor: Yoonjeong (Joy) Choi
Alberta Social Worker #19040
Sask Social Worker #7284
Ontario Social Worker #862737]]></description><link>https://www.betterdaysc.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 12 Sep 2026 11:22:36 GMT</lastBuildDate><atom:link href="https://www.betterdaysc.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Do I People-Please?]]></title><description><![CDATA[Why Is It So Hard to Say No? Do you often find yourself agreeing to things you don't want to do? Do you worry about disappointing others, avoid conflict whenever possible, or feel responsible for keeping everyone around y ou happy? If so, you're not alone. Many people who seek counselling describe feeling exhausted from constantly putting others' needs before their own. While being caring and considerate can be a strength, people-pleasing often comes at the cost of your own emotional...]]></description><link>https://www.betterdaysc.com/post/why-do-i-people-please</link><guid isPermaLink="false">6aa453cff448a9cd17b3f76e</guid><pubDate>Fri, 11 Sep 2026 19:17:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/81c270_fd501d2b912d46838bbb2ec8c7c6a2f5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joy Choi</dc:creator></item></channel></rss>