
Request to Book
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A free 20-minute conversation to see whether counselling feels like the right fit for you
20 min
- Available OnlineRead More
A supportive space to explore challenges, build resilience, and work toward positive change
50 min
160 Canadian dollars - Available OnlineRead More
An extended session that allows more space for complex concerns and deeper healing work
1 hr 20 min
230 Canadian dollars - Available OnlineRead More
EMDR therapy to help reduce the impact of distressing memories and support emotional healing
50 min
160 Canadian dollars - Available OnlineRead More
Extended EMDR therapy with additional time for processing, grounding, and integration
1 hr 20 min
230 Canadian dollars
Many of my clients seek support for anxiety, trauma, emotional overwhelm, perfectionism, people-pleasing, ADHD, or difficulties navigating life transitions. Whether you are looking for trauma-focused therapy, EMDR, support with emotional regulation, or a safe space to better understand yourself, I would be honoured to walk alongside you in your healing journey.
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If you are new to Better Days Counselling, we kindly ask that you begin by booking a Free Initial Counselling Consultation.
Better Days Counselling Services are covered by most insurance providers. Please confirm your coverage with your benefits provider. Receipts will be provided for insurance claims submission.
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Most insurance plans cover counselling with a Registered Social Worker (RSW). Currently, clients residing in Alberta, Ontario, and Saskatchewan are generally eligible for insurance coverage when receiving counselling services from an RSW. If you live in another province or territory, please check with your insurance provider to confirm whether services provided by a Canadian Certified Counsellor (CCC) are covered under your plan.
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First Nations and Inuit are covered by insurance through the NIHB​
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Since every insurance company offers several different policies with different coverage for different services, the easiest way for you to find out if you’re covered to see our therapist is to
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Check under the extended health section of your insurance company’s website for coverage for counselling/therapy with an RSW
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Call your insurance company and ask if you are covered for counselling/therapy with an RSW
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Check under the extended health section of your benefits booklet for coverage to see an RSW
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Ask an HR representative to check if your benefits cover you to see an RSW
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The counsellor, Joy Choi, is affiliated with the following professional associations and is recognized by the majority of insurance providers.​
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Alberta College of Social Workers - Registered Social Worker #19040
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Ontario College of Social Workers and Social Service Workers - Registered Social Worker #862737
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Saskatchewan Association of Social Worker - Registered Social Worker #7284
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Canadian Counselling and Psychotherapy Association - Canadian Certified Counsellor #11241596
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Non-Insured Health Benefits (NIHB) for First Nations and Inuit – Provider #MH0816123​





