Better Days Are Ahead
Build Your Authentic Self Again
"Each concern is met with empathy, evidence-based care, and a safe space to grow"
Joy Choi, RSW, CCC
Alberta Registered Social Worker #19040
Ontario Registered Social Worker #862737
Sask Registered Social Worker #7284
Canadian Certified Counsellor #11241596
EMDR, DBT, Somatic-focused Trained Clinician
Non-insured Health Benefits for First Nations and Inuit (NIHB) Provider #MH0816123
Victim Service Provider
"Welcome to Better Days Counselling! I am Joy (Yoonjeong) Choi, and I am so glad you are here and have taken the first step towards finding hope and solutions for your life. Whether you are facing challenges or seeking ways to improve your relationships, I am here to support and guide you. Your well-being is important to me, and I truly value your unique life story."
"How does clinical counselling help you?"
-
Provide a safe and non-judgmental environment to help you work through your issues.
-
Work to establish a therapeutic relationship with you through empathetic, genuine, and respectful communication.
-
Help you find your own self-motivation and decision-making abilities.
-
Help you to learn life-long coping skills, interpersonal skills, manage your emotions, and improve chronic stress.
-
Help you to understand the relationship between your past experiences and your present moment and to learn how to live fully in the present.
If this is your first time booking with Better Days Counselling, please book a Free Initial Counselling Consultation first. This complimentary consultation gives us an opportunity to connect and determine whether our services are a good fit for your needs.
Available OnlineA free 20-minute conversation to see whether counselling feels like the right fit for you
Available OnlineA supportive space to explore challenges, build resilience, and work toward positive change
160 Canadian dollars
Available OnlineAn extended session that allows more space for complex concerns and deeper healing work
230 Canadian dollars
Available OnlineEMDR therapy to help reduce the impact of distressing memories and support emotional healing
180 Canadian dollars
Available OnlineExtended EMDR therapy with additional time for processing, grounding, and integration
250 Canadian dollars